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Berta Kaguako with number of results 45

🌿 Stronger Than I Thought!
by Berta Kaguako|02 October 2025|Goal Planning
How Movement & Mindset Are Helping Me Heal with Chronic Illness... Living with a chronic illness often feels like carrying something invisible yet unbearably heavy — a weight you didn’t choose, but one you have no option but to carry....
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Why Everyone Is Swapping Coffee for Matcha (And You Should Too)!
by Berta Kaguako|19 September 2025|Plant Medicine
Matcha vs Coffee: Benefits, Side Effects & Which One Is Better for You” 🍵 Introduction If you’re someone who lives for that first morning cup of coffee, you're not alone. There’s something ritualistic about it—the comforting aroma, the warm mug...
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Can Cannabis Based Medical Products Improve Libido?
by Berta Kaguako|12 September 2025|Plant Medicine
Medical Cannabis and Libido: Exploring the Relationship Medical cannabis, once confined to the margins of healthcare and shadowed by decades of stigma, is now emerging as a powerful and legitimate therapeutic option. As scientific research expands and legal restrictions ease...
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Plant Medicine and Women’s Health
by Berta Kaguako|05 September 2025|Plant Medicine
Healing through nature In recent years, there has been a powerful resurgence in the appreciation of natural healing, particularly the age-old wisdom of plant medicine. This movement is more than a trend, it’s a return to our roots, a reconnection...
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Dating with a Chronic Illness
by Berta Kaguako|20 August 2025|Goal Planning
Authors: Berta Kaguako & Lydia Donaldson Introductions Dating presents a range of challenges, often marked by complexity and varied emotions. When a chronic illness is involved, these challenges become more intricate, introducing additional considerations that are not typically encountered by...
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Radar Key
by Berta Kaguako|20 July 2025|Mental Health
💛 Disability Pride Month is a time to celebrate strength, identity, and visibility — but it’s also a time to speak up about the things we don’t always talk about. Let’s talk about the unspoken. 💬 The fear of not...
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Beside You Always
by Berta Kaguako|30 June 2025|Mental Health
Supporting a Loved One Through Chronic Illness Introduction Living with a chronic illness, whether physical or mental is more than just managing daily symptoms, it's also navigating a world that often misunderstands, questions, or minimises those struggles. For many people...
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Underground Psilocybin Therapy Healed My TBI—Here’s My Story!
by Berta Kaguako|30 June 2025|Plant Medicine
A journey with psilocybin for Traumatic Brain Injury.... Introduction In the quiet shadows of the healthcare system, there are people taking incredible risks in pursuit of healing. People like Patient X, who found themselves abandoned by conventional treatments and forced...
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The Vital Connection Between Cannabis and the LGBTQIA+ Community: Why Inclusion Matters More Than Ever
by Berta Kaguako|16 June 2025|Plant Medicine
Author: Josephine MacFarlane As a non-binary, bisexual person who has worked within the medical cannabis sector for the past four years, I’ve witnessed first and both the transformative potential of this field and its shortcomings. At a time when LGBTQIA+...
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The Challenges of Being a Medical Cannabis Patient in 2025!
by Berta Kaguako|14 June 2025|Plant Medicine
Author: Lydia Donaldson A Patient's Relatable Journey Hi, I’m Lydia. I’m 29 years old, living with multiple chronic illnesses, and I’ve been a medical cannabis patient since 2022. When conventional treatments failed, cannabis became my lifeline offering a level of...
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