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womenshealth with number of results 6

A Practical Guide to Personal Safety, Prevention and Empowerment
Self Defence Every woman has the right to feel safe, respected and protected, whether at home, at work, travelling, studying or enjoying social activities. While responsibility for violence always lies with the perpetrator, personal safety awareness and self-defence education can...
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Autoimmune Disease or Perimenopause?
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 Why Midlife Hormonal Changes Are So Often Mistaken for Worsening Chronic Illness? For many women living with chronic illness, there comes a point, often in the mid-thirties or early forties, when the body begins to change in ways that are...
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The Amazing Benefits of Selenium
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Why This Trace Mineral Deserves Your Attention When we think of essential nutrients for good health, vitamins like C and D or minerals like iron and calcium often steal the spotlight. But there's one powerful trace mineral that quietly works...
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Plant Medicine and Women’s Health
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Healing through nature In recent years, there has been a powerful resurgence in the appreciation of natural healing, particularly the age-old wisdom of plant medicine. This movement is more than a trend, it’s a return to our roots, a reconnection...
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The Challenges of Being a Medical Cannabis Patient in 2025!
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Author: Lydia Donaldson A Patient's Relatable Journey Hi, I’m Lydia. I’m 29 years old, living with multiple chronic illnesses, and I’ve been a medical cannabis patient since 2022. When conventional treatments failed, cannabis became my lifeline offering a level of...
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Busting Endometriosis Myths!
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Can THC Pessaries Revolutionise Pain Relief? Authors: Kel Myers & Ally Crowe Introduction “It’s just a bad period.”   “Hysterectomy’s the fix.”   “Pregnancy can cure it.”   “Lose weight, you’ll feel better.”   These are four myths that still surround endometriosis—myths that need...
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